The Healthy Nut

I admit. I'm a junkie. I love to nibble on snack foods. My waterloo is junk foods. These days, I've been cutting down on my junk food fixation. My alternative...NUTS particularly, a low-cost, sachet-ed nuts that you can easily buy in sari-sari stores branded sa Grower's, the health nut. 

What NOT of nuts?

1. Nuts are not considered junk because it is rich in energy, protein, packed with antioxidants, vitamins and minerals such as omega-3. 

2. Nuts are not bothersome since you can enjoy them wherever you want! Whenever you like! Nothing to worry about preparation!

3. There is no such thing as rotten nuts since nuts have long shelf life. Unlike healthy food items such as fruits and vegetables, nut are not perishable!

Not bad to go nuts over nuts.